Sign up for my Cosy Scottish Winter Retreat - Learn More
Cosy Scottish Winter Retreat
27th – 30th November 2026
Join me, Emma and escape to the quiet beauty of the Perthshire countryside. A weekend centred around movement, rest and renewal.
Enjoy revitalising Pilates to strengthen and stretch alongside mindfulness practises and peaceful moments by the fire.
Who is the Retreat for:
People who want to pause and take time to reconnect with themselves, whether through Pilates movement, mindfulness or simply feel nurtured in a peaceful setting.
You’ll be welcomed into a supportive space alongside like-minded people seeking the same sense of balance and restoration.
Disconnect to Reconnect
In a world that rarely hits pause, it’s easy to feel disconnected. My upcoming Pilates & Mindfulness Retreat offers the ultimate sanctuary. Whether you are looking to deepen your movement practice or simply need a weekend of pure restoration, I create an experience that caters to both your body and soul.
What to Expect:
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Mindful Movement: Daily Pilates sessions focused on core strength, alignment, and fluid, intentional motion.
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Mental Clarity: Guided breathwork, meditation, and mindfulness practices to help you destress and find inner calm.
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Restorative Spaces: Handpicked, serene locations designed to help you unplug and recharge.
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Community & Connection: Surround yourself with like-minded individuals on a shared journey toward wellness.
No matter your fitness level or experience with mindfulness, my retreats are designed to meet you exactly where you are.